About Balance Gymnastics

We provide a Fun, Motivating And Positive Environment to

develop confidence, self-esteem and healthy bodies

through the exciting sport of gymnastics.

About Balance Gymnastics

Focused on creating well-rounded athletes while providing a fun and safe environment.

Balance Gymnastics takes a holistic approach to instructing children, developing strong bodies, minds and character. Emphasis is placed on skill development, mind/body awareness, self-esteem, coordination and strength.

Why Us?

35 years of experience has led us to create a well-rounded gymnastics experience for your athlete.

  • We offer something for everybody!
  • We are proud to focus on the success of the whole child
  • Quality skill-based instruction
  • Safety certified, knowledgeable, friendly staff
  • Powerful Words Character Development education program
  • Warm and welcoming atmosphere
  • World Class Client Care
  • Sparkling clean, safe and inviting facility to make your training time even more amazing

Our Story

Shaping young minds and building strong athletes since 2015.

Owner, Katie Monaghan Firmstone has been involved with the sport of gymnastics for over 35 years, starting as a club gymnast, continuing to the collegiate level, and coaching. She is also a Level 10 Judge and is safety certified with USA Gymnastics and continues to attend workshops and clinics to further her knowledge of the sport she loves.

Gymnastics isn’t just her profession, it is her passion. She takes a holistic approach to gymnastics and by developing a child's mind, spirit and character, as well as their physical strength, flexibility and agility.








Team Gymnastics


School Age Gymnastics

Tumbling &

Bar Clinics

Open Gyms

Private Lessons



What Customers Say

Hear what our families say about Balance Gymnastics!

We provide a Fun, Motivating And Positive Environment to develop confidence, self-esteem and healthy bodies through the exciting sport of gymnastics.

Balance Gymnastics has made an amazing impact on my child. The coaches not only focus on teaching my daughter gymnastics skills but more importantly, they began with inspiring from within. We have seen such an improvement with her self-esteem and confidence, which in turn, has helped improve her gymnastic performance. They coach with love and lead with heart. We are truly blessed that she has connected with her coaches and they push her to be her very best-both inside and outside of the gym!”

--Natalie Washine

We love Balance! My daughter has been doing gymnastics here for several years now. Katie, the coaches and staff are so amazing and welcoming and really love what they do. My son started the ninja classes and coach Spencer is such an amazing asset to the team. Balance is much more than a “gym.” Everyone truly cares about each child and puts in the time with each one personally to get to know them and their strengths and weaknesses.

-- Meredith Lucarelli

Love this place! The tumbling and ninja classes are amazing and such a great way to build confidence and strength in my kiddos.

-- Sue Pasquini


We Help Kids Become the Best Version of Themselves

Bringing out the very best in every child through innovative programs and experiences.



Monday 9:30am - 8pm

Tuesday 10am - 7:30pm

Wednesday 9:30am - 7:30pm

Thursday 10:30am - 7:30pm

Friday 4pm - 7:00pm

Saturday 9am - 12:30pm

© 2022 Balance Gymnastics - All Rights Reserved